coconut dairy yogurt
🫀6/10
💪7/10
🔥8/10
🩸6/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories100 kcal
Protein10.0g
Total Fat2.7g
Saturated Fat2.0g
Carbohydrates8.7g
Sugars7.3g
Fiber0.0g
Sodium30mg
Protein per 100 kcal10.0g
About This Product
coconut dairy yogurt by siggi's provides 100 calories, 10.0g protein, 2.7g fat, and 8.7g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Bone Health health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Muscle BuildingWeight LossBone HealthKids / Growing
Ingredients
Pasteurized skim milk, pasteurized cream, coconut, cane sugar, fruit pectin, live active cultures live active cultures: s. thermophilus, l. delbrueckii subsp. bulgaricus, b. lactis, l. acidophilus, l. delbrueckii subsp. lactis
Allergens
milk