Mango Passionfruit Skyr
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Nutrition Facts
Per 100g
About This Product
Mango Passionfruit Skyr by Siggi’s scores 8/10 for Weight Loss based on very low calorie density.
Mango Passionfruit Skyr by Siggi’s provides 93 calories, 10.0g protein, 1.3g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 10.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Mango Passionfruit Skyr by Siggi’s sits near the middle of the yogurts category with 93 kcal per 100g (category avg: 96). Standout protein at 10.0g per 100g — 75% above average.
Nutrition Breakdown
- •Calories: 93 kcal per 100g (category avg: 96)
- •Protein: 10.0g per 100g (category avg: 5.7g)
- •Sugars: 7.3g per 100g (category avg: 9.7g)
- •Saturated fat: 0.7g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Mango Passionfruit Skyr doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Cultured pasteurized skim milk, cane sugar, pasteurized cream, fruit purées (passionfruit, mango), fruit pectin, live active cultures (Lactobacillus bulgaricus, Bifidobacterium bifidum, Streptococcus thermophilus, Lactobacillus acidophilus, Lactobacillus paracasei).