Mixed berries yogurt 4pk box
🫀7/10
💪7/10
🔥7/10
🩸5/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories81 kcal
Protein8.1g
Total Fat1.5g
Saturated Fat1.0g
Carbohydrates9.1g
Sugars7.1g
Fiber0.0g
Sodium45mg
Protein per 100 kcal10.0g
About This Product
Mixed berries yogurt 4pk box by Siggi’s provides 81 calories, 8.1g protein, 1.5g fat, and 9.1g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 81 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing
Ingredients
Cultured Pasteurized Reduced Fat Milk, Cane Sugar, Fruit Purees (Raspberries, Blackberries, Strawberries), Natural Flavor, Fruit Pectin