
Mixed Berries Yogurt Pouch
🫀7/10
💪6/10
🔥6/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories101 kcal
Protein8.0g
Total Fat1.5g
Saturated Fat1.0g
Carbohydrates9.0g
Sugars7.0g
Fiber0.0g
Sodium45mg
Protein per 100 kcal7.9g
About This Product
Mixed Berries Yogurt Pouch by siggi's provides 101 calories, 8.0g protein, 1.5g fat, and 9.0g carbohydrates per 100g. That gives it a protein efficiency of 7.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Kids / Growing health goals.
- ✓Moderate calorie content at 101 kcal per 100g.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthKids / Growing
Ingredients
Cultured Pasteurized Reduced Fat Milk, Cane Sugar, Fruit Purees (Raspberries, Blackberries, Strawberries), Natural Flavor, Fruit Pectin, live active cultures: S.thermophilus, L. bulgaricus, Lacidophilus, Bifidus, L. paracasei.