Mixed Berries Yogurt Pouch
🫀7/10
💪6/10
🔥6/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories101 kcal
Protein8.0g
Total Fat1.5g
Saturated Fat1.0g
Carbohydrates9.0g
Sugars7.0g
Fiber0.0g
Sodium45mg
Protein per 100 kcal7.9g
About This Product
Mixed Berries Yogurt Pouch by siggi's scores 8/10 for Bone Health based on low sodium preserves calcium.
Mixed Berries Yogurt Pouch by siggi's provides 101 calories, 8.0g protein, 1.5g fat, and 9.0g carbohydrates per 100g. That gives it a protein efficiency of 7.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Kids / Growing health goals.
- ✓Moderate calorie content at 101 kcal per 100g.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthKids / Growing
Ingredients
Cultured Pasteurized Reduced Fat Milk, Cane Sugar, Fruit Purees (Raspberries, Blackberries, Strawberries), Natural Flavor, Fruit Pectin, live active cultures: S.thermophilus, L. bulgaricus, Lacidophilus, Bifidus, L. paracasei.