Orange & Ginger Icelandic Style Skyr
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Nutrition Facts
Per 100g
About This Product
Orange & Ginger Icelandic Style Skyr by Siggi's scores 8/10 for Weight Loss based on very low calorie density.
Orange & Ginger Icelandic Style Skyr by Siggi's provides 80 calories, 11.3g protein, 0.0g fat, and 8.0g carbohydrates per 100g. That gives it a protein efficiency of 14.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 11.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Orange & Ginger Icelandic Style Skyr by Siggi's sits near the middle of the yogurts category with 80 kcal per 100g (category avg: 96). Standout protein at 11.3g per 100g — 98% above average.
Nutrition Breakdown
- •Calories: 80 kcal per 100g (category avg: 96)
- •Protein: 11.3g per 100g (category avg: 5.7g)
- •Sugars: 6.0g per 100g (category avg: 9.7g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Orange & Ginger Icelandic Style Skyr doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Pasteurized skim milk, organic agave nectar, candied ginger, fruit pectin, orange extract, live active cultures