Plant-based Coconut Blend Yogurt
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Nutrition Facts
Per 100g
About This Product
Plant-based Coconut Blend Yogurt by Siggis scores 7/10 for Clean Label based on no additives detected.
Plant-based Coconut Blend Yogurt by Siggis provides 120 calories, 6.7g protein, 6.7g fat, and 8.0g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 120 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Plant-based Coconut Blend Yogurt by Siggis sits near the middle of the yogurts category with 120 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 120 kcal per 100g (category avg: 96)
- •Protein: 6.7g per 100g (category avg: 5.7g)
- •Sugars: 5.3g per 100g (category avg: 9.7g)
- •Fiber: 0.3g per 100g (category avg: 1.2g)
- •Saturated fat: 4.7g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Plant-based Coconut Blend Yogurt doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the yogurts category page on NutritionRanked to compare options side by side.