Skyr
🫀7/10
💪7/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories96 kcal
Protein9.6g
Total Fat1.7g
Saturated Fat1.3g
Carbohydrates10.4g
Sugars7.8g
Fiber0.9g
Sodium26mg
Protein per 100 kcal10.0g
About This Product
Skyr by siggi's scores 8/10 for Bone Health based on low sodium preserves calcium.
Skyr by siggi's provides 96 calories, 9.6g protein, 1.7g fat, and 10.4g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 96 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing
Ingredients
Pectin, skim milk, raspberries, cane sugar, water, cream, bacterial culture