Skyr
🫀7/10
💪7/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories96 kcal
Protein9.6g
Total Fat1.7g
Saturated Fat1.3g
Carbohydrates10.4g
Sugars7.8g
Fiber0.9g
Sodium26mg
Protein per 100 kcal10.0g
About This Product
Skyr by siggi's provides 96 calories, 9.6g protein, 1.7g fat, and 10.4g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 96 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing
Ingredients
Pectin, skim milk, raspberries, cane sugar, water, cream, bacterial culture