skyr blueberry
🫀7/10
💪7/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories93 kcal
Protein10.0g
Total Fat1.3g
Saturated Fat0.7g
Carbohydrates10.0g
Sugars7.3g
Fiber0.0g
Sodium37mg
Protein per 100 kcal10.7g
About This Product
skyr blueberry by siggi's provides 93 calories, 10.0g protein, 1.3g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 10.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthBrain HealthKids / Growing
Ingredients
Cultured pasteurized skim milk, blueberry puree, cane sugar, fruit pectin