strawberry smoothie
🫀7/10
💪4/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories67 kcal
Protein3.3g
Total Fat1.5g
Saturated Fat0.8g
Carbohydrates9.6g
Sugars7.5g
Fiber0.0g
Sodium44mg
Protein per 100 kcal5.0g
About This Product
strawberry smoothie by siggi's scores 8/10 for Bone Health based on low sodium preserves calcium.
strawberry smoothie by siggi's provides 67 calories, 3.3g protein, 1.5g fat, and 9.6g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 67 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
Whole milk, strawberries, cane sugar, fruit pectin, live active cultures