Triple cream icelandic-style strained yogurt
🫀3/10
💪6/10
🔥6/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories149 kcal
Protein7.9g
Total Fat8.8g
Saturated Fat5.3g
Carbohydrates8.8g
Sugars7.0g
Fiber0.0g
Sodium26mg
Protein per 100 kcal5.3g
About This Product
Triple cream icelandic-style strained yogurt by siggi's scores 8/10 for Bone Health based on low sodium preserves calcium.
Triple cream icelandic-style strained yogurt by siggi's provides 149 calories, 7.9g protein, 8.8g fat, and 8.8g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Bone Health, Kids / Growing health goals.
- ✓Moderate calorie content at 149 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone HealthKids / Growing
Ingredients
Pasteurized Whole Milk, Pasteurized Cream, Cane Sugar, Lemons, Fruit Pectin, Live Active Cultures