Vanilla Skyr Yogurt
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Nutrition Facts
Per 100g
About This Product
Vanilla Skyr Yogurt by siggi's scores 8/10 for Bone Health based on low sodium preserves calcium.
Vanilla Skyr Yogurt by siggi's provides 112 calories, 10.4g protein, 3.6g fat, and 8.8g carbohydrates per 100g. That gives it a protein efficiency of 9.3g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals.
- ✓Contains 10.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 112 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Vanilla Skyr Yogurt by siggi's sits near the middle of the yogurts category with 112 kcal per 100g (category avg: 96). Standout protein at 10.4g per 100g — 82% above average.
Nutrition Breakdown
- •Calories: 112 kcal per 100g (category avg: 96)
- •Protein: 10.4g per 100g (category avg: 5.7g)
- •Sugars: 6.4g per 100g (category avg: 9.7g)
- •Saturated fat: 2.4g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Vanilla Skyr Yogurt doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Pasteurized whole milk, pasteurized cream, organic agave nectar, madagascar bourbon vanilla, fruit pectin, live active cultures (s. thermophilus, l. delbrueckii subsp. bulgaricus, b. lactis, l. acidophilus, l. delbrueckii subsp. lactis)