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Butter Top Enriched White Bread

Butter Top Enriched White Bread

🫀9/10
💪3/10
🔥5/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories250 kcal
Protein7.1g
Total Fat2.7g
Saturated Fat0.0g
Carbohydrates48.2g
Sugars3.6g
Fiber1.8g
Sodium429mg
Protein per 100 kcal2.9g

About This Product

Butter Top Enriched White Bread by Signature Select scores 9/10 for Heart Health based on very low saturated fat.

Butter Top Enriched White Bread by Signature Select provides 250 calories, 7.1g protein, 2.7g fat, and 48.2g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Deep Analysis

Butter Top Enriched White Bread by Signature Select sits near the middle of the bread category with 250 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 250 kcal per 100g (category avg: 297)
  • Protein: 7.1g per 100g (category avg: 9.3g)
  • Sugars: 3.6g per 100g (category avg: 6.3g)
  • Fiber: 1.8g per 100g (category avg: 4.9g)
  • Sodium: 429mg per 100g — on the higher side

Who Should Eat This

Best suited for people managing blood sugar levels.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Butter Top Enriched White Bread doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, wheat gluten, liquid sugar, contains 2% or less of: canola oil and/or highly refined soybean oil, sea salt, dough conditioners (may contain one or more of: sodium stearoyl lactylate, ethoxylated mono - and diglycerides, monocalcium phosphate, calcium sulfate, ascorbic acid), mono - and diglycerides, calcium propionate and sorbic acid (to retard spoilage), vinegar, enzymes, butter (cream, salt), buttermilk powder.

Allergens

gluten