Enriched giant hamburger buns
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Nutrition Facts
Per 100g
About This Product
Enriched giant hamburger buns by Signature select scores 8/10 for Heart Health based on very low saturated fat.
Enriched giant hamburger buns by Signature select provides 242 calories, 7.6g protein, 2.3g fat, and 47.0g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Deep Analysis
Enriched giant hamburger buns by Signature select sits near the middle of the bread category with 242 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 242 kcal per 100g (category avg: 297)
- •Protein: 7.6g per 100g (category avg: 9.3g)
- •Sugars: 6.1g per 100g (category avg: 6.3g)
- •Sodium: 485mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Enriched giant hamburger buns doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, liquid sugar, contains 2 percent or less of: soybean oil and/or canola oil, wheat gluten, sea salt, dough conditioners (may contain one or more of: sodium stearoyl lactylate, ethoxylated mono - and diglycerides, ascorbic acid, calcium sulfate, monocalcium phosphate), mono - and diglycerides, calcium propionate and sorbic acid (to retard spoilage), cultured wheat, vinegar, sesame seeds, enzymes.