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Mint Moose Tracks Ice Cream

Mint Moose Tracks Ice Cream

🫀4/10
💪2/10
🔥3/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories258 kcal
Protein3.4g
Total Fat14.6g
Saturated Fat7.9g
Carbohydrates29.2g
Sugars24.7g
Fiber0.0g
Sodium67mg
Protein per 100 kcal1.3g

About This Product

Mint Moose Tracks Ice Cream by Signature Select scores 8/10 for Bone Health based on low sodium preserves calcium.

Mint Moose Tracks Ice Cream by Signature Select provides 258 calories, 3.4g protein, 14.6g fat, and 29.2g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (24.7g per 100g) — significant portion of daily recommended limit.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Bone Health

Deep Analysis

Mint Moose Tracks Ice Cream by Signature Select sits near the middle of the ice creams category with 258 kcal per 100g (category avg: 242).

Nutrition Breakdown

  • Calories: 258 kcal per 100g (category avg: 242)
  • Protein: 3.4g per 100g (category avg: 4.2g)
  • Sugars: 24.7g per 100g (category avg: 21.7g)
  • Saturated fat: 7.9g per 100g

Who Should Eat This

Best suited for those who need quick energy or aren't calorie-restricted.

Watch Out

  • Sugar content of 24.7g per 100g is high — check your portion size to stay within daily limits.
  • Saturated fat at 7.9g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Mint Moose Tracks Ice Cream doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.

Ingredients

cream, nonfat milk, milk, fudge marble (powdered sugar [sugar, cornstarch], vegetable oil [peanut and/or cottonseed and/or palm oil], cocoa [processed with alkali], whey, salt, soy lecithin, natural flavor), sugar, creme de mint cups (coating [sugar, coconut oil, cocoa processed with alkali, cocoa, milkfat, soy lecithin, natural flavors], sugar, partially hydrogenated soybean oil, nonfat milk, whole milk, soy lecithin, oil of peppermint, salt, vanillin [artificial flavor], yellow 5 lake, blue 1 lake), corn syrup, natural flavors, mono and diglycerides, guar gum, locust bean gum, polysorbate 80, carrageenan, yellow 5, blue 1,

Allergens

milksoybeans