Potato hot dog buns, potato
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Nutrition Facts
Per 100g
About This Product
Potato hot dog buns, potato by Signature Select scores 9/10 for Energy based on good carb content for sustained energy.
Potato hot dog buns, potato by Signature Select provides 302 calories, 9.4g protein, 5.7g fat, and 50.9g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 11 additives — a relatively long list indicating higher processing.
Deep Analysis
Potato hot dog buns, potato by Signature Select sits near the middle of the bread category with 302 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 302 kcal per 100g (category avg: 297)
- •Protein: 9.4g per 100g (category avg: 9.3g)
- •Sugars: 3.8g per 100g (category avg: 6.3g)
- •Fiber: 1.9g per 100g (category avg: 4.9g)
- •Sodium: 509mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Potato hot dog buns, potato doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, liquid sugar, potato flakes, contains 2% or less of: highly refined soybean oil and/or canola oil, wheat gluten, sea salt, yellow color (from annatto, paprika, turmeric), dough conditioners (may contain one or more of: sodium stearoyl lactylate, ethoxylated mono - and diglycerides, ascorbic acid, monocalcium phosphate, calcium sulfate), mono-and diglycerides, sucralose, acesulfame potassium, corn starch, calcium propionate and sorbic acid (to retard spoilage), vinegar, enzymes.