Reduced calorie enriched hamburger buns

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Nutrition Facts

Per 100g

About This Product

Reduced calorie enriched hamburger buns by Signature Select provides 186 calories, 9.3g protein, 1.2g fat, and 44.2g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 186 kcal per 100g.
• ✓Excellent source of fiber with 9.3g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠Contains 9 additives — a relatively long list indicating higher processing.

Ingredients

unbleached enriched wheat flour (flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, soy fiber, granulated sugar, wheat gluten, yeast, salt, contains 2% or less of the following: soy flour, yeast food (monocalcium phosphate, calcium sulfate, ammonium sulfate), dough conditioners (ethoxylated mono-diglycerides, distilled monoglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate and potassium sorbate (to prevent spoilage), soy lecithin,