Select french toast bread
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Nutrition Facts
Per 100g
About This Product
Select french toast bread by Signature Select scores 8/10 for Clean Label based on processed food (nova 3).
Select french toast bread by Signature Select provides 250 calories, 6.3g protein, 3.1g fat, and 53.1g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Select french toast bread by Signature Select sits near the middle of the bread category with 250 kcal per 100g (category avg: 297). Sugar is a concern at 15.6g per 100g (149% above category average).
Nutrition Breakdown
- •Calories: 250 kcal per 100g (category avg: 297)
- •Protein: 6.2g per 100g (category avg: 9.3g)
- •Sugars: 15.6g per 100g (category avg: 6.3g)
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Select french toast bread doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine hydrochloride, riboflavin, folic acid), water, liquid sucrose, yeast, yellow corn flour, contains 2% or less of the following: highly refined soybean and/ or canola