Signature Select Giant Potato Hamburger Buns
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Nutrition Facts
Per 100g
About This Product
Signature Select Giant Potato Hamburger Buns by Signature Select scores 9/10 for Heart Health based on very low saturated fat.
Signature Select Giant Potato Hamburger Buns by Signature Select provides 243 calories, 8.1g protein, 3.4g fat, and 43.2g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 11 additives — a relatively long list indicating higher processing.
Deep Analysis
Signature Select Giant Potato Hamburger Buns by Signature Select sits near the middle of the bread category with 243 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 243 kcal per 100g (category avg: 297)
- •Protein: 8.1g per 100g (category avg: 9.3g)
- •Sugars: 2.7g per 100g (category avg: 6.3g)
- •Fiber: 1.4g per 100g (category avg: 4.9g)
- •Saturated fat: 0.7g per 100g
- •Sodium: 405mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Signature Select Giant Potato Hamburger Buns doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, liquid sugar, potato flakes, contains 2% or less of: highly refined soybean oil and/or canola oil, wheat gluten, sea salt, yellow color (from annatto, paprika, turmeric), dough conditioners (may contain one or more of: sodium stearoyl lactylate, ethoxylated mono - and diglycerides, ascorbic acid, monocalcium phosphate, calcium sulfate), mono-and diglycerides, sucralose, acesulfame potassium, corn starch, calcium propionate and sorbic acid (to retard spoilage), vinegar, enzymes.