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Sliced bagels

🫀8/10
💪5/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories282 kcal
Protein10.6g
Total Fat2.9g
Saturated Fat0.6g
Carbohydrates55.3g
Sugars4.7g
Fiber3.5g
Sodium706mg
Protein per 100 kcal3.7g

About This Product

Sliced bagels by Signature Select scores 9/10 for Energy based on good carb content for sustained energy.

Sliced bagels by Signature Select provides 282 calories, 10.6g protein, 2.9g fat, and 55.3g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.

  • Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossEnergy

Ingredients

Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), water, sugar, yeast, vital wheat gluten, sunflower seeds, minced onion, contains 2% or less of each of the following: salt, garlic powder, poppy seeds, sesame seeds, vegetable oil (canola and/or soy), xanthan gum, distilled vinegar, ammonium sulfate (yeast nutrient), ascorbic acid (dough conditioner), calcium sulfate, enzymes, calcium propionate (mold inhibitor).

Allergens

glutensesame-seeds