Sourdough Bread Thin Sliced
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Sourdough Bread Thin Sliced by Signature Select scores 8/10 for Energy based on good carb content for sustained energy.
Sourdough Bread Thin Sliced by Signature Select provides 250 calories, 7.1g protein, 3.6g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (482143mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Sourdough Bread Thin Sliced by Signature Select sits near the middle of the bread category with 250 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 250 kcal per 100g (category avg: 297)
- •Protein: 7.1g per 100g (category avg: 9.3g)
- •Sugars: 3.6g per 100g (category avg: 6.3g)
- •Sodium: 482143mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Sodium at 482143mg per 100g. A 200g serving would provide 964286mg — roughly 41925% of the daily limit.
Better Alternatives
Sourdough Bread Thin Sliced is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.