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Sourdough English Muffins

Sourdough English Muffins

🫀8/10
💪5/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories193 kcal
Protein7.0g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates38.6g
Sugars1.8g
Fiber1.8g
Sodium351mg
Protein per 100 kcal3.6g

About This Product

Sourdough English Muffins by Signature Select provides 193 calories, 7.0g protein, 0.9g fat, and 38.6g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 193 kcal per 100g.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.8g per 100g.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBone HealthEnergy

Ingredients

Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, yeast, less than 2% of: cornmeal, sugar, salt, distilled vinegar, vegetable oil (canola and/or soy), yeast nutrient (ammonium sulfate), dough conditioner (ascorbic acid), fumaric acid, sodium diacetate, lactic acid, silicon dioxide, calcium propionate and potassium sorbate (mold inhibitors), calcium sulfate, enzymes.

Allergens

gluten