Sweet Corn On Cob - J. Osco
🫀8/10
💪4/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories106 kcal
Protein3.5g
Total Fat1.2g
Saturated Fat0.0g
Carbohydrates22.4g
Sugars3.5g
Fiber2.4g
Sodium0mg
Protein per 100 kcal3.3g
About This Product
Sweet Corn On Cob - J. Osco by Signature Select provides 106 calories, 3.5g protein, 1.2g fat, and 22.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 106 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthClean LabelKids / Growing
Ingredients
Corn.