Organic Sprouted Hot Dog Buns
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Nutrition Facts
Per 100g
About This Product
Organic Sprouted Hot Dog Buns by Silver Hills Sprouted Bakery scores 10/10 for Energy based on good carb content for sustained energy.
Organic Sprouted Hot Dog Buns by Silver Hills Sprouted Bakery provides 236 calories, 14.6g protein, 1.8g fat, and 43.6g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 14.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.5g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Organic Sprouted Hot Dog Buns by Silver Hills Sprouted Bakery sits near the middle of the bread category with 236 kcal per 100g (category avg: 297). Standout protein at 14.6g per 100g — 57% above average.
Nutrition Breakdown
- •Calories: 236 kcal per 100g (category avg: 297)
- •Protein: 14.6g per 100g (category avg: 9.3g)
- •Sugars: 3.6g per 100g (category avg: 6.3g)
- •Fiber: 5.5g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Organic Sprouted Hot Dog Buns is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Organic sprouted whole red fife flour, water, vital wheat gluten, yeast, organic cane sugar, cultured wheat flour, sea salt, ascorbic acid.