
Banana Muffin & Bread
🫀5/10
💪3/10
🔥3/10
🩸3/10
🦴4/10
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Nutrition Facts
Per 100g
Calories429 kcal
Protein9.5g
Total Fat14.3g
Saturated Fat0.0g
Carbohydrates71.4g
Sugars38.1g
Fiber9.5g
Sodium595mg
Protein per 100 kcal2.2g
About This Product
Banana Muffin & Bread by Simple Mills provides 429 calories, 9.5g protein, 14.3g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 9.5g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sugar content (38.1g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: Clean Label
Ingredients
Almonds, banana, organic coconut sugar, arrowroot powder, organic coconut flour, baking soda, sea salt
Allergens
nuts