Crunchy Almond Flour Cookies Double Chocolate
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Nutrition Facts
Per 100g
About This Product
Crunchy Almond Flour Cookies Double Chocolate by Simple Mills scores 6/10 for Energy based on good carb content for sustained energy.
Crunchy Almond Flour Cookies Double Chocolate by Simple Mills provides 517 calories, 6.9g protein, 31.0g fat, and 55.2g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ⚠High sugar content (24.1g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (12.1g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
Crunchy Almond Flour Cookies Double Chocolate by Simple Mills sits near the middle of the cookies category with 517 kcal per 100g (category avg: 533). Low protein at just 2.0g per 100g — well below the 6.6g average.
Nutrition Breakdown
- •Calories: 517 kcal per 100g (category avg: 533)
- •Protein: 2.0g per 100g (category avg: 6.6g)
- •Sugars: 8.0g per 100g (category avg: 25.0g)
- •Fiber: 2.0g per 100g (category avg: 5.2g)
- •Saturated fat: 3.5g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Calorie-dense at 517 kcal per 100g — be mindful of portions.
Better Alternatives
If Crunchy Almond Flour Cookies Double Chocolate doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health. Browse the cookies category page on NutritionRanked to compare options side by side.
Ingredients
almonds, flaxseeds, tapioca starch, organic coconut sugar, cane sugar, unsweetened chocolate, cocoa butter, organic palm shortening, arrowroot, Dutch cocoa powder, baking soda, sea salt, cream of tartar, vanilla extract, rosemary extract