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Pop Mmms Baked Snack Crackers

Pop Mmms Baked Snack Crackers

🫀8/10
💪2/10
🔥8/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories90 kcal
Protein1.0g
Total Fat3.5g
Saturated Fat1.0g
Carbohydrates14.0g
Sugars0.0g
Fiber1.0g
Sodium190mg
Protein per 100 kcal1.1g

About This Product

Pop Mmms Baked Snack Crackers by Simple Mills provides 90 calories, 1.0g protein, 3.5g fat, and 14.0g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 90 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBone HealthKids / Growing

Ingredients

Organic Butternut Squash, Tapioca Starch, Arrowroot, Organic Sunflower Oil, Organic Red Bean, Organic Cheddar Cheese (organic cultured milk, salt, enzyme), Organic Nonfat Milk, Yeast, Sea Salt, Lactic Acid, Baking Soda, Organic Onion, Organic Garlic, Organic Paprika, Rosemary Extract (for freshness), Annatto Extract, Paprika Extract (for color), Organic Nutritional Yeast