Protein Almond Flour Pancake Mix Original
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Nutrition Facts
Per 100g
About This Product
Protein Almond Flour Pancake Mix Original by Simple Mills scores 7/10 for Energy based on good carb content for sustained energy.
Protein Almond Flour Pancake Mix Original by Simple Mills provides 452 calories, 17.7g protein, 22.6g fat, and 46.8g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.8g per 100g, supporting digestive health.
- ⚠Calorie-dense at 452 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Protein Almond Flour Pancake Mix Original by Simple Mills sits near the middle of the pancake mixes category with 452 kcal per 100g (category avg: 357). Standout protein at 17.7g per 100g — 52% above average.
Nutrition Breakdown
- •Calories: 452 kcal per 100g (category avg: 357)
- •Protein: 17.7g per 100g (category avg: 11.6g)
- •Sugars: 12.9g per 100g (category avg: 10.8g)
- •Fiber: 4.8g per 100g (category avg: 4.3g)
- •Saturated fat: 3.2g per 100g
- •Sodium: 516mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Calorie-dense at 452 kcal per 100g — be mindful of portions.
Better Alternatives
Protein Almond Flour Pancake Mix Original is a solid choice in its category. For variety, browse other top-scoring pancake mixes products on NutritionRanked.
Ingredients
Almond Flour, Arrowroot, Organic Coconut Sugar, Eggs, Chickpea Protein, Organic Coconut Flour, Cream of Tartar, Baking Soda