
Pumpkin Muffin & Bread
🫀5/10
💪3/10
🔥3/10
🩸3/10
🦴4/10
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Nutrition Facts
Per 100g
Calories429 kcal
Protein9.5g
Total Fat16.7g
Saturated Fat0.0g
Carbohydrates66.7g
Sugars33.3g
Fiber9.5g
Sodium595mg
Protein per 100 kcal2.2g
About This Product
Pumpkin Muffin & Bread by Simple Mills provides 429 calories, 9.5g protein, 16.7g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 9.5g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sugar content (33.3g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label
Ingredients
almond flour, organic coconut sugar, pumpkin, arrowroot, organic spices (cinnamon, nutmeg, cloves), organic coconut flour, baking soda, sea salt.
Allergens
nuts