Sweet Thins Chocolate Brownie
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Nutrition Facts
Per 100g
About This Product
Sweet Thins Chocolate Brownie by Simple Mills scores 7/10 for Energy based on good carb content for sustained energy.
Sweet Thins Chocolate Brownie by Simple Mills provides 435 calories, 8.7g protein, 21.7g fat, and 60.9g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.3g per 100g, supporting digestive health.
- ⚠High sugar content (21.7g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 435 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Sweet Thins Chocolate Brownie by Simple Mills sits near the middle of the cookies category with 467 kcal per 100g (category avg: 533).
Nutrition Breakdown
- •Calories: 467 kcal per 100g (category avg: 533)
- •Protein: 6.7g per 100g (category avg: 6.6g)
- •Sugars: 20.0g per 100g (category avg: 25.0g)
- •Fiber: 3.3g per 100g (category avg: 5.2g)
- •Saturated fat: 6.7g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Saturated fat at 6.7g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
If Sweet Thins Chocolate Brownie doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the cookies category page on NutritionRanked to compare options side by side.
Ingredients
Seed & nut flour blend (watermelon, cashew, sunflower, flax) Organic coconut sugar Tapioca starch Arrowroot Coco butter Dutch cocoa powder Cocoa extract Baking soda Rosemary extract (for freshness) Sea salt Vanilla extract