VEGGIE FLOUR PITA CRACKERS Himalayan Salt
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Nutrition Facts
Per 100g
About This Product
VEGGIE FLOUR PITA CRACKERS Himalayan Salt by Simple Mills scores 8/10 for Heart Health based on low saturated fat.
VEGGIE FLOUR PITA CRACKERS Himalayan Salt by Simple Mills provides 467 calories, 6.7g protein, 20.0g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ⚠High sodium content (900mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Deep Analysis
VEGGIE FLOUR PITA CRACKERS Himalayan Salt by Simple Mills sits near the middle of the chips category with 467 kcal per 100g (category avg: 632).
Nutrition Breakdown
- •Calories: 467 kcal per 100g (category avg: 632)
- •Protein: 6.7g per 100g (category avg: 7.3g)
- •Sugars: 6.7g per 100g (category avg: 4.8g)
- •Fiber: 6.7g per 100g (category avg: 4.7g)
- •Saturated fat: 1.7g per 100g
- •Sodium: 900mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Sodium at 900mg per 100g. A 200g serving would provide 1800mg — roughly 78% of the daily limit.
Better Alternatives
VEGGIE FLOUR PITA CRACKERS Himalayan Salt is a solid choice in its category. For variety, browse other top-scoring chips products on NutritionRanked.
Ingredients
Vegetable Flour Blend (sweet potato, parsnip, celery root) Seed Flour Blend (sunflower seeds, flax seeds) Cassava Flour Tapioca Starch Organic Sunflower Oil Himalayan Salt Rosemary Extract (for freshness)