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100% WHOLE GRAIN BROWN RICE & QUINOA with CHIA SEED
simple truth

100% WHOLE GRAIN BROWN RICE & QUINOA with CHIA SEED

🫀9/10
💪5/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts

Per 100g

Calories232 kcal
Protein8.0g
Total Fat4.8g
Saturated Fat0.8g
Carbohydrates40.8g
Sugars0.4g
Fiber9.6g
Sodium248mg
Protein per 100 kcal3.4g

About This Product

100% WHOLE GRAIN BROWN RICE & QUINOA with CHIA SEED by simple truth provides 232 calories, 8.0g protein, 4.8g fat, and 40.8g carbohydrates per 100g. That gives it a protein efficiency of 3.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • ✓Excellent source of fiber with 9.6g per 100g — well above average for this food type.
  • ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
  • ✓Minimal sugar content at just 0.4g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing