
blueberry oats ans honey granola
🫀5/10
💪3/10
🔥2/10
🩸3/10
🦴6/10
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Nutrition Facts
Per 100g
Calories467 kcal
Protein10.0g
Total Fat15.0g
Saturated Fat1.7g
Carbohydrates73.3g
Sugars26.7g
Fiber0.0g
Sodium183mg
Protein per 100 kcal2.1g
About This Product
blueberry oats ans honey granola by Simple Truth provides 467 calories, 10.0g protein, 15.0g fat, and 73.3g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (26.7g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Best for: Clean Label