Hot dog buns
🫀5/10
💪5/10
🔥6/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories283 kcal
Protein11.3g
Total Fat3.8g
Saturated Fat1.9g
Carbohydrates49.1g
Sugars7.5g
Fiber0.0g
Sodium434mg
Protein per 100 kcal4.0g
About This Product
Hot dog buns by Simple Truth scores 8/10 for Energy based on good carb content for sustained energy.
Hot dog buns by Simple Truth provides 283 calories, 11.3g protein, 3.8g fat, and 49.1g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Contains 11.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing
Deep Analysis
Hot dog buns by Simple Truth sits near the middle of the bread category with 283 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 283 kcal per 100g (category avg: 297)
- •Protein: 11.3g per 100g (category avg: 9.3g)
- •Sugars: 7.5g per 100g (category avg: 6.3g)
- •Saturated fat: 1.9g per 100g
- •Sodium: 434mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Hot dog buns is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.