Meatless Patties
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Nutrition Facts
Per 100g
About This Product
Meatless Patties by Simple Truth scores 9/10 for Heart Health based on very low saturated fat.
Meatless Patties by Simple Truth provides 160 calories, 20.0g protein, 7.0g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 12.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 160 kcal per 100g.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Meatless Patties by Simple Truth sits near the middle of the plant based meat category with 160 kcal per 100g (category avg: 174).
Nutrition Breakdown
- •Calories: 160 kcal per 100g (category avg: 174)
- •Protein: 20.0g per 100g (category avg: 14.8g)
- •Sugars: 1.0g per 100g (category avg: 3.1g)
- •Fiber: 2.0g per 100g (category avg: 3.7g)
- •Saturated fat: 1.0g per 100g
- •Sodium: 410mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Meatless Patties doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the plant based meat category page on NutritionRanked to compare options side by side.
Ingredients
filtered water, soy protein concentrate, wheat gluten, expeller-pressed sunflower/canola oil, onion, isolated soy protein, natural flavor, modified vegetable gum, malt extract (wheat), dehydrated garlic, and other seasonings