
MINI CROUTON SHAKER Mediterranean Style
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Nutrition Facts
Per 100g
About This Product
MINI CROUTON SHAKER Mediterranean Style by simple truth provides 500 calories, 14.3g protein, 21.4g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1357mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (14.3g per 100g) — may impact LDL cholesterol levels.
Ingredients
UNBLEACHED FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN, VITAMIN E, THIAMINE MONONITRATE, VITAMIN B1), PALM OIL, SEASONING (RUSK [WHEAT FLOUR, SALT, AMMONIUM HYDROGEN CARBONATE], UNBLEACHED FLOUR [WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN, VITAMIN B3], THIAMINE MONONITRATE [VITAMIN B1], SUGAR, SALT, HERBS [OREGANO, PARSLEY, THYME, BASIL], YEAST EXTRACT POWDER, TOMATO POWDER, GARLIC POWDER, SODIUM ACETATE, ONION POWDER, SILICON DIOXIDE, PAPRIKA EXTRACT [COLOR], NATURAL FLAVORINGS [OREGANO EXTRACT], TOMATO GRANULES, BASIL, SALT, YEAST.