100% Whole Wheat Thin Sliced Bread
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Nutrition Facts
Per 100g
About This Product
100% Whole Wheat Thin Sliced Bread by Simple Truth Organic scores 8/10 for Energy based on good carb content for sustained energy.
100% Whole Wheat Thin Sliced Bread by Simple Truth Organic provides 222 calories, 11.1g protein, 3.7g fat, and 48.1g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
100% Whole Wheat Thin Sliced Bread by Simple Truth Organic sits near the middle of the bread category with 222 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 222 kcal per 100g (category avg: 297)
- •Protein: 11.1g per 100g (category avg: 9.3g)
- •Sugars: 7.4g per 100g (category avg: 6.3g)
- •Sodium: 426mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
100% Whole Wheat Thin Sliced Bread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.