Coconut Milk
🫀6/10
💪4/10
🔥8/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories38 kcal
Protein1.7g
Total Fat2.1g
Saturated Fat2.1g
Carbohydrates2.5g
Sugars1.7g
Fiber0.0g
Sodium31mg
Protein per 100 kcal4.4g
About This Product
Coconut Milk by Simple Truth Organic provides 38 calories, 1.7g protein, 2.1g fat, and 2.5g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Very low calorie density at just 38 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 1.7g per 100g.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Weight LossClean LabelKids / Growing
Ingredients
ORGANIC COCONUT WATER*, ORGANIC COCONUT CREAMT, XANTHAN GUM CONTAINS: COCONUT