Honey Mustard
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Nutrition Facts
Per 100g
About This Product
Honey Mustard by Simple Truth Organic scores 8/10 for Clean Label based on processed food (nova 3).
Honey Mustard by Simple Truth Organic provides 100 calories, 0.0g protein, 0.0g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
Deep Analysis
Honey Mustard by Simple Truth Organic is a lower-calorie option in the mustard category at 100 kcal per 100g, compared to the category average of 151.
Nutrition Breakdown
- •Calories: 100 kcal per 100g (category avg: 151)
- •Protein: 0.0g per 100g (category avg: 2.7g)
- •Sugars: 20.0g per 100g (category avg: 18.6g)
- •Sodium: 1000mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Sodium at 1000mg per 100g. A 200g serving would provide 2000mg — roughly 87% of the daily limit.
Better Alternatives
If Honey Mustard doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the mustard category page on NutritionRanked to compare options side by side.
Ingredients
|INGREDIENTS: ORGANIC VINEGAR, WATER, ORGANIC SUGAR, ORGANIC MUSTARD SEED, SALT, ORGANIC HONEY ORGANIC SPICES, ORGANIC PAPRIKA, ORGANIC TURMERIC.