Plain lowfat yogurt

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Nutrition Facts

Per 100g

About This Product

Plain lowfat yogurt by Simple truth organic provides 71 calories, 4.7g protein, 1.5g fat, and 9.4g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

• ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

0 111 INGREDIENTS. acts CULTURED PASTEURIZED ainer ORGANIC SKIM MII K AND MILK, ORGANIC (170g) TAPIOCA STARCH 120 Daily Value 3% PECTIN, VITAMIN A PALMITATE, VITAMIN DS. AND ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM. CONTAINS: MILK.