Plain Strained Greek Whole Milk Yogurt
🫀6/10
💪7/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories82 kcal
Protein9.4g
Total Fat3.5g
Saturated Fat2.1g
Carbohydrates4.1g
Sugars4.1g
Fiber0.0g
Sodium35mg
Protein per 100 kcal11.4g
About This Product
Plain Strained Greek Whole Milk Yogurt by Simple Truth Organic provides 82 calories, 9.4g protein, 3.5g fat, and 4.1g carbohydrates per 100g. That gives it a protein efficiency of 11.4g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossClean LabelKids / Growing