Sprouted Honey Oat - Bread
🫀9/10
💪2/10
🔥6/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories117 kcal
Protein2.8g
Total Fat0.6g
Saturated Fat0.1g
Carbohydrates24.3g
Sugars6.5g
Fiber2.0g
Sodium18mg
Protein per 100 kcal2.4g
About This Product
Sprouted Honey Oat - Bread by Simple Truth Organic provides 117 calories, 2.8g protein, 0.6g fat, and 24.3g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.
- ✓Moderate calorie content at 117 kcal per 100g.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarBone HealthKids / Growing
Ingredients
ORGANIC SPROUTED WHOLE WHEAT, ORGANIC SPROUTED WHOLE WHEAT FLOUR, WATER, ORGANIC HONEY, ORGANIC WHOLE ROLLED OATS, ORGANIC CANE SUGAR, CULTURED WHEAT FLOUR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC OAT BRAN, YEAST, SEA SALT, ORGANIC OAT FIBER, ORGANIC SESAME FLOUR