THIN SLICED ANCIENT GRAIN BREAD
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
THIN SLICED ANCIENT GRAIN BREAD by simple truth organic scores 9/10 for Heart Health based on very low saturated fat.
THIN SLICED ANCIENT GRAIN BREAD by simple truth organic provides 259 calories, 11.1g protein, 3.7g fat, and 48.1g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
THIN SLICED ANCIENT GRAIN BREAD by simple truth organic sits near the middle of the bread category with 259 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 259 kcal per 100g (category avg: 297)
- •Protein: 11.1g per 100g (category avg: 9.3g)
- •Sugars: 7.4g per 100g (category avg: 6.3g)
- •Fiber: 7.4g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If THIN SLICED ANCIENT GRAIN BREAD doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
organic whole wheat flour, water, organic ancient grain blend (organic spelt, organic oats, organic millet, organic sorghum, organic quinoa, organic amaranth, organic chia), organic cane sugar, organic vital wheat gluten, organic cultured wheat flour, organic molasses, sea salt, organic vinegar, organic soy lecithin, organic palm oil, organic oat fiber