Thin Sliced Multiseed Bread
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Nutrition Facts
Per 100g
About This Product
Thin Sliced Multiseed Bread by Simple Truth Organic scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Thin Sliced Multiseed Bread by Simple Truth Organic provides 259 calories, 14.8g protein, 9.3g fat, and 44.4g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 14.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Thin Sliced Multiseed Bread by Simple Truth Organic sits near the middle of the bread category with 259 kcal per 100g (category avg: 297). Standout protein at 14.8g per 100g — 60% above average.
Nutrition Breakdown
- •Calories: 259 kcal per 100g (category avg: 297)
- •Protein: 14.8g per 100g (category avg: 9.3g)
- •Sugars: 7.4g per 100g (category avg: 6.3g)
- •Fiber: 7.4g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Thin Sliced Multiseed Bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC BROWN FLAXSEED, ORGANIC YELLOW FLAXSEED, ORGANIC VITAL WHEAT GLUTEN., CONTAINS 2% OR LESS OF:, ORGANIC OATS, ORGANIC SUNFLOWER SEEDS, YEAST, ORGANIC HULLED MILLET, SEA SALT, ORGANIC VINEGAR, ORGANIC PALM OIL, ORGANIC CULTURED WHEAT FLOUR, ORGANIC SOY LECITHIN, ORGANIC OAT FIBER.