WHOLE GROUND FLAXSEED MEAL
🫀7/10
💪5/10
🔥7/10
🩸9/10
🦴9/10
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Nutrition Facts
Per 100g
Calories545 kcal
Protein18.2g
Total Fat40.9g
Saturated Fat0.0g
Carbohydrates27.3g
Sugars0.0g
Fiber27.3g
Sodium0mg
Protein per 100 kcal3.3g
About This Product
WHOLE GROUND FLAXSEED MEAL by simple truth organic provides 545 calories, 18.2g protein, 40.9g fat, and 27.3g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 18.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 27.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Calorie-dense at 545 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
ORGANIC GROUND FLAXSEED MEAL. PROCESSED ON EQUIPMENT THAT ALSO PROCESSES PEANUTS, TREE NUTS, MILK, SOY.