protein WHOLE GRAIN BLEND LENTILS, BROWN RICE & ANCIENT GRAINS Seasoned with Black Pepper
🫀10/10
💪5/10
🔥8/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories216 kcal
Protein8.8g
Total Fat3.2g
Saturated Fat0.4g
Carbohydrates36.8g
Sugars0.0g
Fiber8.0g
Sodium304mg
Protein per 100 kcal4.1g
About This Product
protein WHOLE GRAIN BLEND LENTILS, BROWN RICE & ANCIENT GRAINS Seasoned with Black Pepper by simple truth provides 216 calories, 8.8g protein, 3.2g fat, and 36.8g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Excellent source of fiber with 8.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyKids / Growing
Ingredients
Cooked organic whole green lentils, cooked organic brown rice, organic, buckwheat, water, cooked organic red quinoa, cooked organic sorghum, organic amaranth, cooked organic, millets, organic, refined, sunflower, oil, salt, organic black pepper powder