WALNUTS HALVES & PIECES
🫀6/10
💪3/10
🔥6/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories667 kcal
Protein16.7g
Total Fat66.7g
Saturated Fat0.0g
Carbohydrates13.3g
Sugars3.3g
Fiber6.7g
Sodium0mg
Protein per 100 kcal2.5g
About This Product
WALNUTS HALVES & PIECES by simple truth provides 667 calories, 16.7g protein, 66.7g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Calorie-dense at 667 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthEnergyClean LabelKids / Growing