Avocado Green Goddess Dressing & Sauce
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Avocado Green Goddess Dressing & Sauce by Simply scores 9/10 for Heart Health based on low saturated fat.
Avocado Green Goddess Dressing & Sauce by Simply provides 161 calories, 2.3g protein, 8.4g fat, and 2.2g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.
- ✓Moderate calorie content at 161 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Avocado Green Goddess Dressing & Sauce by Simply is a lower-calorie option in the salad dressings category at 161 kcal per 100g, compared to the category average of 321. Standout protein at 2.3g per 100g — 76% above average. Very low sugar at 2.0g per 100g — much better than the 9.3g category average.
Nutrition Breakdown
- •Calories: 161 kcal per 100g (category avg: 321)
- •Protein: 2.3g per 100g (category avg: 1.3g)
- •Sugars: 2.0g per 100g (category avg: 9.3g)
- •Fiber: 1.7g per 100g (category avg: 3.1g)
- •Saturated fat: 1.8g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Avocado Green Goddess Dressing & Sauce doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the salad dressings category page on NutritionRanked to compare options side by side.
Ingredients
buttermilk, avocado, distilled vinegar, filtered water, soybean oil, yogurt, sugar, lemon juice, extra virgin olive oil, salt, egg yolk, garlic, kale, onion, xanthan gum, spice, natural flavor, chives, dried