Happy energy Muesli
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Nutrition Facts
Per 100g
About This Product
Happy energy Muesli by Simply natural scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Happy energy Muesli by Simply natural provides 350 calories, 12.8g protein, 6.7g fat, and 41.0g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 12.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 24.0g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Deep Analysis
Happy energy Muesli by Simply natural sits near the middle of the cereals category with 350 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 350 kcal per 100g (category avg: 406)
- •Protein: 12.8g per 100g (category avg: 10.5g)
- •Sugars: 17.3g per 100g (category avg: 20.7g)
- •Fiber: 24.0g per 100g (category avg: 8.1g)
- •Saturated fat: 3.3g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Happy energy Muesli doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the cereals category page on NutritionRanked to compare options side by side.
Ingredients
Organic Muesli, Goji Berries, Apple Flakes, Nuts, Spelt Flakes, Raisins, Seeds.