Chickpea & Red Lentil Legume Rice
🫀10/10
💪7/10
🔥8/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories378 kcal
Protein20.0g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates64.4g
Sugars0.0g
Fiber6.7g
Sodium0mg
Protein per 100 kcal5.3g
About This Product
Chickpea & Red Lentil Legume Rice by Simply Nature provides 378 calories, 20.0g protein, 3.3g fat, and 64.4g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing