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Coconut Clusters

Coconut Clusters

🫀6/10
💪3/10
🔥5/10
🩸7/10
🦴5/10
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Nutrition Facts

Per 100g

Calories571 kcal
Protein14.3g
Total Fat46.4g
Saturated Fat28.6g
Carbohydrates32.1g
Sugars10.7g
Fiber14.3g
Sodium286mg
Protein per 100 kcal2.5g

About This Product

Coconut Clusters by Simply Nature provides 571 calories, 14.3g protein, 46.4g fat, and 32.1g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
  • Excellent source of fiber with 14.3g per 100g — well above average for this food type.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High in saturated fat (28.6g per 100g) — may impact LDL cholesterol levels.
  • Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergy

Ingredients

Organic coconuts, pumpkin seeds, sunflower seeds, tapioca syrup, inulin (agave fiber), hulled hemp seeds, sea salt, caramel flavor, xanthan gum, natural flavor. Contains: coconuts. May contain: almonds, cashews, pecans, macadamia nuts, other tree nuts. Product of Canada.